Bursting with fresh sour cherry pieces and sweetened with apple juice concentrate, this spread satisfies both your taste buds and desire for less sugar. Less that half the carbs of our regular Sour Cherry Jam at 5g, and only 20 calories per 15ml. Whether used by diabetics or the health conscious, it is sure to please. Ingredients: Sour Cherries, Apple Juice Concentrate, Lemon Juice & Pectin.